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7 Yoga Essentials for Practicing at Home

This post is sponsored by prAna. Thank you for supporting brands that support me.

yoga essentials for at home practice

I do the majority of my working out at home but recently I signed up for a gym membership. I need the bigger weights and cardio machines and it’s close to work which saves me time in the morning. There are many days though that I like to workout at home followed by stretching or quick yoga flow. It not only helps your body cool down but gets in a good stretch too. Here are my favorite yoga essentials for practicing at home. 

yoga essentials for at home practice

7  Yoga Essentials for Practicing at Home

1. YOGA FAN

This is such a good resource to practice yoga at home. There are tips and modifications as well as poses and flows for you to try. 

2. STRAP

I cannot live without a strap. Not only just for yoga but for stretching in general. If you’re like me, you’re not as flexible as you may want to be. Having a strap on hand can help you get a good stretch and help you get into poses that you don’t quite have the flexibility to do. 

3. MEDITATIONS FROM THE MAT

This book is a daily reflection that you can incorporate into your daily life. They’re are 365 reflections that help integrate mindfulness. I love the messages in this book and it’s easy to read and understand. Definitely a must have. 

yoga essentials for at home practice

4. YOGADOWNLOAD

I love YogaDownload.com! You can download flows to keep on your devices when you don’t want to stream or you can practice at home right online. There are so many different yoga types to try and even Pilates. 

Related: Take Yoga Anywhere with YogaDownload.com {REVIEW}

Online Yoga Classes

5. YOGA MAT

Having a quality yoga mat is essential. You don’t want one that starts falling apart after a couple of uses or has you slipping all over the place. Gaiam makes really nice ones with fun patterns. See them here

6. Blocks

Another must have for the inflexible haha! A lot of poses call for you to have your hands on the floor or hips down. Think of the blocks as an extension of your body. Here’s some examples of how they can be used to have a stronger and more grounded practice.

7. prAna OUTFIT

It’s no secret that I love prAna clothing. They are a sustainable brand and mindfully made to support fair trade. That is two of the many reasons why I love them. 

They not only have clothes for yoga and fitness but for hiking, water sports, and even work. For example, this Petra top! I tie it up so that I can wear it to workout in but you can also pair it with some jeans and cute wedges for a casual work look.

yoga essentials for at home practiceThe custom crochet inset on this top is the cutest! I paired it with my favorite yoga pants the Juniper pant. You already know how much I love these pants if you read this post.

yoga essentials for at home practice

They are made up of a blend of soft hemp, organic cotton, and stretch material is gusseted for extra stretch and comfort. I absolutely love the fit and comfort of these pants. 

You can get the top and pants or anything else your little heart desires at 15% off with coupon code MSS17CC! 

Have you tried prAna before? 

What are some of your favorite pieces? 

I would love to hear from you in the comments below. 

prAna coupon code 15% off MSS17CC

 

18 Comments

  1. June 13, 2017 / 3:10 PM

    That top is so stinking cute!! I love that it ties up in the front!

  2. June 14, 2017 / 10:27 AM

    Yoga blocks made a huge difference for me in my at-home yoga practice. They make a lot of poses a lot easier and help me get a deeper stretch.

  3. June 14, 2017 / 11:18 AM

    We love yoga at Shades of Green! Love these at-home essentials 🙂 Makes it easier for people

  4. June 14, 2017 / 11:35 AM

    These yoga clothes are soooo cute! I love how they actually seem super practical but also cute! So many clothes that people wear to yoga nowadays are way too tight, but people wear it anyways because it’s flattering and cute. It’s nice to see some realistic clothes that are made specifically for the task!

  5. June 14, 2017 / 1:50 PM

    I love PrAna yoga clothes! I have a pair of capri pants and a loose top to throw on after class and they are my favorite! I also like to do yoga at home, even when I get in a workout during the day. Sitting at my desk all day means I need to stretch when I get home!

  6. So I don’t really do yoga at all, but I love having a great yoga mat for when I do workouts at home! It’s great for crunches and planks and whatnot! And I am so obsessed with that top!

  7. June 14, 2017 / 2:45 PM

    I love practicing yoga at home. Great list! The yoga fan is new to me, so I’ll have to check it out.

  8. the sophia diaries
    June 14, 2017 / 4:01 PM

    Hmmm…what are the blocks for? I wish I could do yoga haha

  9. June 14, 2017 / 4:30 PM

    I never would have thought to include the yoga strap! This is such a thoughtful curation of yoga items

  10. June 15, 2017 / 12:54 AM

    I do yoga at home every day and I can’t believe I’ve never heard of a yoga fan before! Love your yoga mat – it’s so pretty 🙂

  11. June 15, 2017 / 4:27 AM

    I love yoga! I’ve been practicing for several years now and I love the benefits and the way I feel after completing my practice. I’ve never heard of a yoga fan; what a good idea!

  12. Dawn
    June 15, 2017 / 9:30 AM

    The top is a must have. I love the little knot in the front!

  13. June 15, 2017 / 2:45 PM

    I love that yoga outfit especially the shirt!

  14. June 15, 2017 / 6:06 PM

    Yoga at home is my fav and that outfit is SO cute!

  15. June 16, 2017 / 7:33 AM

    I’ve been taking hot yoga and loving it! A good mat is so important so you don’t slip and slide! Love all your at home items. Practice makes perfect 🙂
    xx Carly | http://www.thecarlycollective.com

  16. June 16, 2017 / 9:51 AM

    I practice yoga everyday so this post was so much fun to read!

  17. June 16, 2017 / 2:13 PM

    I’ve been meaning to get back into yoga. My dad does it and he loves it! This is such a great and helpful post!
    xoxo,
    Amy | Pastel N Pink

  18. June 19, 2017 / 11:46 AM

    I had no idea there were so many fun yoga gadgets! Also that top is so cute!

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