There is no secret that breakfast is the most important part of our day. But there's something new, or not so new! I read this study that shows how the time of day that you eat most of your calories predicts weight loss effectiveness! So this girl no longer take breakfast lightly. I load up to ...
Breakfast
Benefits of Meal Prep and 2 Easy Breakfast Recipes
**This post was sponsored by Eggland's Best through my affiliation with Fit Approach. All opinions and thoughts are my own.** I love having a good breakfast don't you? It makes me feel prepared to tackle what the day has in store for me. Morning people might find getting a good breakfast in their ...
Spicy EB Egg Breakfast Burrito
**This post was sponsored by Eggland's Best through my affiliation with Fit Approach. All opinions and thoughts are my own.** Breakfast is the most important meal of the day. You hear that term again and again yet so many of us skip it. I used to be one of those girls, a breakfast skipper. Coffee ...
5 Quick & Healthy Breakfast Ideas
Mornings are hard enough as they are, and not being prepared can leave you feeling frazilled before you even set food out of the door. Often times we, non-morning girls, don't even have time to eat breakfast and that is not healthy. Having a healthy breakfast in the morning gives you energy to take ...
Green Island Superfood Smoothie
Green Island Superfood Smoothie I recently reviewed Amazing Grass Protein Superfood and I thought it would be fitting to have a smoothie that went along with it. Ingredients: 1 scoop of Amazing Grass Vanilla Protein Superfood 1/2 cup of Frozen Mango Chunks ...
Breakfast Bake with a Kick
If you're like me, you probably hate getting up early and making breakfast. I am a mirror image of a non-morning person, but I love breakfast. On the weekends, we love to bake and cook for the week. This breakfast bake is super easy and perfect for breakfast on the run. Ingredients: 14 ...
