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Strawberry Cheesecake Smoothie

Strawberry Cheesecake Smoothie | Low-Carb | Keto Friendly

Living a low-carb lifestyle can be a challenge. You have to search and search for a recipe that kind of works but then make some tweaks. Like high fat smoothies. The ones I’ve found just don’t sound very good or at least not as good as a strawberry cheesecake smoothie does. So I decided to create my own low-carb, high-fat smoothie.

This recipe is perfect if you are on a low-sugar diet or ketosis diet or just being conscious of how many sugar and carbs you take in.

So here’s the breakdown of macros for this recipe…

213 CALORIES | 16G FAT | 10G NET CARBS | 8G PROTEIN

When you make this recipe and log all the ingredients the total carbs are 27g. But remember you have to take deduct the grams of fiber and also sugar alcohols like¬†erythritol. These two can’t be absorbed by the body so you have to deduct those carbs from the total carbs. So 2g of fiber and 15g from the Swerve which leaves us with only 10g net carbs! Yay!

INGREDIENTS

  • 1 cup of milk ( I use coconut milk because it’s higher fat)
  • 2 1/2 tbsp of Swerve Granular Sweetener¬†or your favorite sugar substitute
  • 1 rounded tbsp collagen hydrolysate
  • 3 oz of organic cream cheese, cubed
  • 1 cup of frozen strawberries
  • 1/2 cup ice–> try a couple of cubes and add if you need it thicker.

Strawberry Cheesecake Smoothie | Low-Carb | Keto Friendly Strawberry Cheesecake Smoothie | Low-Carb | Keto Friendly

Let me know how you like this recipe! It is seriously so delicious and going to be my go to smoothie until I can make one as equally delicious.

Don’t forget to PIN this recipe for later–>http://collectivelychristine.com/ux4r

xoxo

5 from 2 votes
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Strawberry Cheesecake Smoothie

Delicious and creamy low-carb smoothie.

Total Time 5 minutes
Servings 2
Calories 213 kcal

Ingredients

  • 1 cup Coconut Milk
  • 2.5 tbsp Swerve Granular Sweetener
  • 1 tbsp collagen
  • 3 oz cream cheese
  • 1 cup frozen strawberries
  • 1/2 cup ice cubes

Instructions

  1. Blend all ingredients together.

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6 Comments

  1. Nic
    February 6, 2018 / 9:21 AM

    This looks and sounds so creamy and decadent. I’m definitely going to try this!

  2. February 6, 2018 / 4:56 PM

    I’ve been adding GLG collagen to all my morning smoothies. I don’t even notice that it’s in there, but I have to say that I am feeling really good since starting it!

  3. February 7, 2018 / 12:36 PM

    OMG, this looks so good, I watched your FB Live making this and was dreaming of strawberries last night! HA.

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